Meditation Mini-Retreat
A monthly gathering to experience meditation together
The experience of meditation comes alive when we engage deeply. When we gather with friends to practice, we benefit from the shared power of our intention and heightened awareness.
Every first Saturday of the month, we gather in person and online for an extended period of meditation practice.
Program Details
When: First Saturday of each month, usually 9:00 to 10:30 AM MT
In person: Heart of Steamboat United Methodist Church
Online: Zoom
Cost: Free
Experience level: Everyone is welcome
What to Expect
The gathering is primarily held in silence. We alternate between sitting and walking meditation.
If you join online, please arrange a quiet place to sit and leave enough room for walking meditation.
You may participate using a meditation cushion or a chair. Prior retreat experience is not required.
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